Yoga for every body in Schofields.
Whatever your age, your size or how long it has been, there is a mat here with your name on it.
Whatever your age, your size or how long it has been, there is a mat here with your name on it.
Yoga can be practised by everyone, whatever your gender, age or weight. This is the right place for you.
Those are Niti’s own words, and the classes look like it. Grandmothers next to teenagers, first-timers next to people ten years in, all working at their own level in the same room.
Sit, breathe, and let the morning fall away before anyone moves.
Standing poses, balance and core work, with props and an easier option offered for everything.
Backbends and hip work using the wheel and blocks, only as far as your body wants to go.
Breath work and a long, still relaxation. Most people say this is the bit they came for.
Eighty-eight reviews, and not one of them under five stars.Niti Krishna Yogashala on Google
Ring or message Niti, tell her where you are up to, and she will tell you which class to walk into first.
Call 0410 405 297